Opportunities & Events
The Body Hotel - MenoMove UK
Summary:
MenoMove is a pilot arts-in-health programme that supports individuals experiencing menopause and perimenopause. Through movement-based sessions, MenoMove explores physical activity to increase vitality, build solidarity and community and cultivate coping skills for symptom management during menopause.
Content:
We’re delighted to introduce MenoMove – a brand new, free six-week programme designed to support people navigating menopause through gentle, creative movement and group connection.
Created by The Body Hotel and funded by the Arts Council of Wales in partnership with Aneurin Bevan University Health Board and Velindre NHS Trust, MenoMove offers a welcoming and supportive space to:
- Boost vitality
- Build solidarity and community
- Explore tools to help cope with symptoms
This is more than a wellbeing programme — MenoMove is also a research project, contributing to important work around arts, health, and menopause care.
What to expect:
- A six-week mix of in-person and online sessions
- No dance experience needed – all bodies and abilities welcome
- Grounded in research and delivered with care
Upcoming Dates:
- Series 1: Starts September 3rd
- Series 2: Starts October 22nd
- Series 3 & 4: (for people experiencing menopause due to cancer treatment, and for trans men & non-binary people): Register your interest now – dates TBC.
If now isn’t the right time for you, we’d still love your support in spreading the word — someone in your network might benefit from MenoMove.
Questions? We’re here: thebodyhotelteam@gmail.com