Opportunities & Events

Free 8 week Art for Wellbeing Course

Location: Marsh House, Merthyr Tydfil | Start Date: 20/01/2026

Summary:

Come and join us for a FREE, uplifting 8-week course for adults designed to introduce you to a range of artistic activities that can help you regulate your emotions, nurture your creativity and encourage self-expression.

Content:

Reaching Wider ART FOR WELLBEING

£ FREE COURSE

Each week will explore a different topic from drawing and colour work to mindful mixed-media projects. No previous experience is needed and all equipment will be provided. The focus will be on fun and relaxation, not perfection. By the end of the course participants will have gained confidence, reduced stress, and discovered the therapeutic benefits of making art.

For people aged over 18 without a degree level qualification. Date: Tuesday 20 January - 17 March Time: 09:30am - 12:00 pm

Location: Marsh House, Dynevor Street, Merthyr Tydfil, CF48 1AY

FOR MORE INFORMATION / TO BOOK: E-mail: reachingwider@southwales.ac.uk https://forms.office.com/e/swHhv42vhr

Ymestyn Yn Ehangach CELF ER LLES

£CWRS AM DDIM Dewch i ymuno â ni ar gyfer cwrs 8 wythnos AM DDIM, dyrchafol i oedolion sydd wedi'i gynllunio ich cyflwyno i ystod o weithgareddau artistig a all eich helpu i reoleiddioch emosiynau, meithrin eich creadigrwydd ac annog hunanfynegiant. Bydd pob wythnos yn archwilio pwnc gwahanol o waith lluniadu a Iliw i brosiectau cyfryngau cymysg ymwybodol. Nid oes angen unrhyw brofiad blaenorol a bydd yr holl offer yn cael ei ddarparu. Bydd y ffocws ar hwyl ac ymlacio, nid perffeithrwydd. Erbyn diwedd y cwrs bydd cyfranogwyr wedi ennill hyder, lleihau straen, a darganfod manteision therapiwtig gwneud celf. I bobl dros 18 oed heb gymhwyster lefel gradd. Dyddiad: Dydd Mawrth 20 lonawr - 17 Mawrth Amser: 9.30-12 Lleoliad Tỳ Marsh, 15 Stryd Dinefwr, Merthyr Tudful, CF48 1AY AM FWY O WYBODAETH / I FWCIO LLE: E-Bost: reachingwider@southwales.ac.uk https://forms.office.com/e/swHhv42vhr