Opportunities & Events

folowen a practice in presence led by the body

Location: Redbrook Village Hall | Start Date: Tuesday 25th November

Summary:

Short series of movment sessions happening at Redbrook Village Hall: 7:30 - 8:30pm Tuesday 25th Nov Thurs 4th Dec Thurs 11th Dec Thurs 18th Dec Email Luce on lujawhi@gmail.com to book on or for more details.

Content:

Lightly guided movement sessions to help you listen through, and be guided by, your body. This is a simple, self-led practice; where you move the way you want to. You will be invited to explore what your body needs in each moment, and to follow this at your own pace. It may lead to dancing, it may lead to stillness. For anyone who has a desire to move and feel freer in their body. The work will take place in a small group but is individually focused.