Mindful Photography for Troubled Times

Introduction

Mindful Photography for Troubled Times will help you to develop mindful attitudes through photography. The book explores nine Mindful Attitudes that can support you to respond positively to unwelcome change. Each attitude shares a Mindful Photography Activity designed to encourage the development of that attitude through photography. Most importantly it supports the idea that photography is a mindful activity and by following the Mindful Photography Activities shared here not only will you develop mindfulness and mindful attitudes, you will also develop your ability to respond skillfully to difficult and stressful moments and events.

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Tags: mindful photography, photography for well-being, mindful attitudes

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