Boosting your Brain Health

Introduction

Our brains are amazing! They are the most complex organ in our body, constantly filtering and making sense of a huge amount of information from our surroundings. The brain controls our movement and balance, our senses and how we respond to sensations, our thinking, learning and remembering, as well as how we understand and act on our emotions.
Our brains deserve to be looked after! Researchers are learning more about the things that we can do throughout our lives to keep our brains healthy. The Lancet Commission have summarised the most up to date research which provides hopeful evidence about dementia prevention, intervention, and care.

Discover what you can do to protect your incredible brain, reducing the risk of dementia and boosting your mental wellbeing, and learn about some of the wider factors influencing our brain health.

Find out more in the Hapus article

View "Boosting your Brain Health"

Tags: Brain health, dementia, mental health, article

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